People of India have already started consuming hemp in their diet. The intake hemp seeds as hemp hearts and as hemp nubs (which is shelled hemp seeds) from centuries for cooking purpose or to extract oil, or as a food product. Previously, people living in urban areas know the multiple nutritional benefits of hemp seeds. But these days everybody who is a fitness freak or the one who wants to lose weight consumes it through various forms. Either they take it in their morning breakfast or brunch or can sprinkle it into their meal.
Here are 10 new ways to use hemp in your daily routine-
Made with Hemp sativa powder, nut butter, hemp Nubs and oats, these protein balls are sure to keep your energy up all day long.
These vegan veggie tikkas are so delicious and chock full of flavor, you'd never guess they are healthy too.
These are so perfect for lunch, dinner, snack, even breakfast. They’re also a perfect travel companion that will pack up easily and keep you full for hours, thanks to all that protein, fiber, and super nutritious. These also happen to be really easy to make, as long as you have a food processor. Serve them with bread, in a leaf, or on their own.
Thandai is a traditional Indian drink made with nuts, seeds and flavored with fragrant spices. This refreshing drink is popularly made on the festive occasion of Mahashivratri and Holi. It is gluten-free, vegetarian, and super addictive!!
Marinated Tofu Cutlets with hemp become one of the best options to get complete protein with nine essential amino acids which cannot be developed by your body, as a last resort, it has to be achieved through your diet. Due to its incredible contents, it has become a great substitute.