10 days of 10 new ways to use hemp in your daily routine – Health Horizons
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10 days of 10 new ways to use hemp in your daily routine

 People of India have already started consuming hemp in their diet. The intake hemp seeds as hemp hearts and as hemp nubs (which is shelled hemp seeds) from centuries for cooking purpose or to extract oil, or as a food product. Previously, people living in urban areas know the multiple nutritional benefits of hemp seeds. But these days everybody who is a fitness freak or the one who wants to lose weight consumes it through various forms. Either they take it in their morning breakfast or brunch or can sprinkle it into their meal.
Here are 10 new ways to use hemp in your daily routine-

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