Delicious Hemp Seed Recipes That Satisfy Your Food Cravings, Healthily – Health Horizons
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Hemp Nutrition and Recipes | Now get Health with Taste

People use hemp seeds and oils to produce a variety of food products including hemp milk, hemp oil, hemp cheese substitutes, and hemp-based protein powder. Hemp seeds are a nutrient-dense foodstuff with a variety of uses. People often use hemp seeds as part of savory and sweet dishes for their mild, nutty flavor.

 Nutritional breakdown of hemp –

According to the U.S. Department of Agriculture National Nutrient Database Trusted Source, a 3 tbsp serving of hemp seeds weighing 30 g contains:

  • 166 calories
  • 48 g of protein
  • 6 g of fat
  • 6 g of carbohydrates
  • 2 g of...

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