Nice cream – Health Horizons
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Health Horizons

Nice cream

  • 2 ripe frozen bananas
  • 1/2 cup frozen mango
  • 1/4 cup frozen berries
  • 1/4 cup Milk (dairy or non dairy)
  • 2 tbsp Hemp Powder
  • 1 big spoon of Hemp Seeds 
  • Fruits of your choice for garnish
  • In a jar, add 1 frozen banana and mango and 1/8 cup milk and the Hemp Seed Powder and blend till  everything has blended. Keep this in the fridge.
  • In another jar, add the remaining banana and frozen berries and add milk and the Hemp Seed Powder and blend.
  • Add both the smoothies to a coconut bowl and top with Hemp Seeds and blueberries or fruits of your choice.

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