Snacking just got a lot more wholesome! Munch on these crunchy homemade crackers packed with the goodness of protein and fiber!
- ½ cup chia seeds
- ½ cup health horizons raw hemp seeds
- ½ cup raw pumpkin seeds
- ½ cup raw white sesame seeds
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon fine grain sea salt
- 1 tablespoon dried rosemary
- 1 tablespoon maple syrup (optional)
- 1 cup water
Preheat the oven to 325°F and line a large baking sheet with parchment paper. In a medium bowl, combine all the dry ingredients together until fully incorporated. Then add water & maple syrup, and mix well, Let the mixture sit for a minute and then stir again. Spread the mixture onto the prepared baking sheet with a spatula and bake for 30 minutes. Remove from the oven, slice into crackers using a pizza wheel. Flip the crackers over and back for another 25-30 minutes until crispy. Allow to cool completely and store in in a container in the refrigerator. Time for healthy snacking!
← Older Post
Newer Post →