Hemp granola bar – Health Horizons
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Health Horizons

Hemp granola bar

A scrumptious power snack with the nutritional punch of hemp seeds? Just how we like our granola bars! Check out the recipe below.

Recipe:
  • ¾ cup raw almonds
  • 1 cup raw walnuts
  • ½ cup raw pecans
  • ½ cup raw pumpkin seeds
  • 1 cup unsweetened coconut (flakes)
  • 1 cup health horizons hemp hearts (or hemp seeds)
  • Pinch of sea salt
  • 2 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • ⅓ cup melted coconut oil
  • 1 teaspoon vanilla extract
  • ¼ cup maple syrup
  • ½ cup pitted and chopped dates
Instructions:
Preheat the oven to 250°F. Place almonds, walnuts, pecans, pumpkin seeds in a food processor and pulse until you get some chunky pieces. Transfer the mixture into a large bowl and add all the remaining ingredients
except the dates and stir well. Spread an even layer of the mixture onto a large baking sheet. Bake for 35 minutes. Remove from the oven, add the dates and give the mix a good stir. Then bake for another 25-30 minutes until the granola is golden brown in color. Remove from the oven
and let it cool. Enjoy the delicious granola bars and store any leftovers in a mason jar in the fridge!

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