Hemp oil has gained immense popularity in recent years for its therapeutic properties. Extracted from the seeds of the hemp plant, hemp oil is rich in essential fatty acids, vitamins, and minerals that can provide numerous benefits for the skin. In this article, we will explore 10 benefits of hemp oil for skin.
- Moisturizes the Skin
Hemp oil is an excellent moisturizer for the skin. It contains essential fatty acids that help to keep the skin hydrated and supple. A study published in the Journal of Cosmetic Dermatology found that hemp seed oil can improve skin hydration and reduce the appearance of fine lines and wrinkles.
- Soothes Inflammation
Hemp oil has anti-inflammatory properties that can help to soothe irritated and inflamed skin. A study published in the Journal of Clinical Investigation found that cannabinoids, such as CBD, can reduce inflammation in the skin.
- Reduces Acne
Hemp oil can help to reduce acne and improve overall skin health. A study published in the Journal of Clinical Therapeutics found that CBD can reduce sebum production, which is a major contributor to acne.
- Anti-Aging Properties
Hemp oil contains antioxidants that can help to reduce the signs of aging. A study published in the Journal of Agricultural and Food Chemistry found that hemp seed oil contains high levels of antioxidants, which can help to protect the skin from free radical damage.
- Improves Skin Elasticity
Hemp oil can improve skin elasticity and firmness. A study published in the Journal of Dermatological Treatment found that hemp seed oil can improve skin elasticity and reduce the appearance of fine lines and wrinkles.
- Calms Sensitive Skin
Hemp oil can help to calm sensitive skin and reduce redness. A study published in the Journal of the American Academy of Dermatology found that CBD can help to reduce skin sensitivity and improve overall skin health.
- Promotes Wound Healing
Hemp oil has been shown to promote wound healing and reduce scarring. A study published in the Journal of Dermatological Treatment found that hemp seed oil can accelerate the healing of wounds and reduce the formation of scars.
- Reduces Psoriasis Symptoms
Hemp oil can help to reduce the symptoms of psoriasis, a chronic autoimmune condition that causes red, scaly patches on the skin. A study published in the Journal of Dermatological Treatment found that hemp seed oil can improve skin hydration and reduce the symptoms of psoriasis.
- Reduces Eczema Symptoms
Hemp oil can help to reduce the symptoms of eczema, a chronic inflammatory skin condition that causes dry, itchy skin. A study published in the Journal of Clinical Investigation found that CBD can reduce inflammation in the skin and improve overall skin health.
- Protects Against Sun Damage
Hemp oil can help to protect the skin against sun damage. A study published in the Journal of Photochemistry and Photobiology found that hemp seed oil can reduce the formation of sunburn cells and protect the skin against UV radiation.